​What is MTHFR?

MTHFR stands for Methylene-TetraHydroFolate Reductase (MTHFR). MTHFR is a gene that helps your body make methyl folate.  It converts the folate you eat, into active folate your body can use (Folate → 5-methyltetrahydrofolate). The MTHFR gene has the information needed to make this important enzyme.

Why is it important that we have folate?

How do you know if you have low folate?

What Is an MTHFR Gene Mutation?

What are the types of MTHFR Gene Mutation?

MTHFR Mutations = Less Methylation